The 3rd and final session in the
heat chamber is at an end and I can now do no more but wait for the off. I
spent the same 2 hours in there but at an increased temperature of 35degC with
30% humidity. More good news was that, although I had to slow down due to hitting
the core temperature limit again, there was no artificial cooling from water
spray and fans. Again I managed my water intake effectively only dropping 0.2
kg over the course of the session.
The 3 sessions have taught me a great deal
in a short time and I now feel as ready as I can be. I’m prepared for a spot of
hurt in the tootsies department but have a couple of plans to minimise that.
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